The Holistic Living Challenge is a seven-week program that provides education and support for a healthy and preventive lifestyle. The program is based on holistic and traditional Chinese medicine principles for building health and preventing disease.
Participants are provided with simple and practical self-care strategies and receive on-going support for incorporating these strategies into their daily lives. Topics include:
- Holistic overview
- Spirituality, purpose and meaning
- Energy management
Dates: Every Tuesday, April 3 to May 15
Time: 2 to 4 pm
Location: Joan Karnell Cancer Center at Pennsylvania Hospital, 230 West Washington Square, Philadelphia, PA: First floor conference room
If you are ready to make lifestyle changes that promote health, balance and happiness, register for this free program by calling 215-829-6560 to learn more.